About this product: Refill includes 4 bottles of spinner paint (1 fl. oz.) and 23 cards for the Alex Fantastic Spinner (AL064-1 which is sold seperately).
About this product: This package contains refills for the Alex Toys Sticker Factory (sold separately). Includes: 1 roll of sticker paper and 1 roll of sticker film: each measuring 10 feet long! Recommended for ages 5 and up.
"Even though the music's being played right in front of you, you expect to hear crackles and hisses as if the sounds were being torn from a salvaged 78." - Independent Weekly
Terrific renditions of old-time classics from the Carolina Chocolate Drops as they reclaim their African American NC Piedmont string band musical traditions! This young group is the hottest thing to hit the old-time music community in decades, and have grabbed the attention of folks like Taj Mahal, Mike Seeger, Alice Gerrard, and John Sebastian.
About this product: Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing to release and manage anger with Angry Octopus. Children build self-esteem with positive believe in yourself statements with Affirmation Weaver. Diaphragmatic breathing is fun with sea otters in Sea Otter Cove. Children enjoy a bubble ride through the ocean as they visualize colors with Bubble Riding. This CD offers longer stories than the first in this series, Indigo Dreams. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The male narration is accompanied by calming sounds of dolphins, sea otters, and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, pain, sleep issues, and lack of confidence.
About this product: Experience four research-based,stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety! As a psycholgist working with many adult patients dealing with anxiety disorders, I value Indigo Dreams:Adult Relaxation. With repeated use, my patients report an overall decrese of anxiety levels and improved sleep. A wonderful and useful tool that I have incorporated into my practice. -Dr. R. LeFavour
About this product: Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach
About this product: Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single program, each providing different modifications of the same poses, Yoga Conditioning for Weight Loss delivers a thorough, well-organized practice that can be undertaken by users at all levels of experience, fitness, and flexibility. After a gradual warm-up sequence, Suzanne Deason and her fellow instructors lead you through a series of standing asanas, back and forward bends, twists, and so on, with the proper technique and function of each pose explained clearly and concisely. The result is a workout that's challenging but not overwhelming and that should stand up to plenty of repeated use. All in all, another good offering from Living Arts. --Kelly Welldon
About this product: A Beautiful Mind manages to twist enough pathos out of John Nash's incredible life story to redeem an at-times goofy portrayal of schizophrenia. Russell Crowe tackles the role with characteristic fervor, playing the Nobel prize-winning mathematician from his days at Princeton, where he developed a groundbreaking economic theory, to his meteoric rise to the cover of Forbes magazine and an MIT professorship, and on through to his eventual dismissal due to schizophrenic delusions. Of course, it is the delusions that fascinate director Ron Howard and, predictably, go astray. Nash's other world, populated as it is by a maniacal Department of Defense agent (Ed Harris), an imagined college roommate who seems straight out of Dead Poets Society, and an orphaned girl, is so fluid and scriptlike as to make the viewer wonder if schizophrenia is really as slick as depicted. Crowe's physical intensity drags us along as he works admirably to carry the film on his considerable shoulders. No doubt the story of Nash's amazing will to recover his life without the aid of medication is a worthy one, his eventual triumph heartening. Unfortunately, Howard's flashy style is unable to convey much of it. --Fionn Meade
About this product: 3" TILE CUTTING BLADE - Diamond grit ceramic tile blade ~ Use with 800344 3" circular saw ~ Great for cuts in ceramic tile up to 3/8" thick ~ 10 mm arbor
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