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BOOK
Don't Go to the Cosmetics Counter Without Me, 7th Edition
Bryan Barron
$18.89

About this product:
Women spend an extraordinary amount of money on cosmetics--$45 billion a year in the U.S. alone. Now in its fourth edition, Don't Go to the Cosmetics Counter Without Me strikes fear in cosmetics-counter consultants everywhere. First off, Begoun has deconstructed ingredient lists. Ever wonder what methylparaben, propylparaben, and butylparaben are doing in your mascara? And what is diazolidinyl urea? All four are potential irritants, and the latter is a preservative that can release formaldehyde, a class A carcinogen. Buyer beware.

Begoun also lists which companies are cruelty-free and which continue to conduct animal testing. The majority of the book--and that's nearly 800 pages--is devoted to reviews of thousands of cosmetics, from cleansers, foundations, alpha-hydroxy acids, and moisturizers to lip liners, eye shadows, and concealers, all of which Begoun has personally tested. (There are no hair care products listed, as that warrants another book entirely: Don't Go Shopping for Hair Care Products Without Me.)

She's perfectly frank and tells it like it is. (On Revlon's ColorStay Makeup: "goes far beyond the claim of 'It won't come off on him.' It won't come off when you want it to.") You'll learn how to tell when you're being boondoggled by a salesperson, what's overpriced and overhyped, as well as what's overlooked. More than 200 brands are included, along with a helpful summary at the end that lists the best products for each cosmetic category. It should be noted that not only is Begoun a fine consumer advocate, she's also a self-esteem advocate: she mentions time and again that even the best cosmetics won't necessarily improve your life, and that's a point well taken.

BOOK
2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
Allan Borushek
$7.99

About this product:
The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories, carbohydrates and fat content of food and drinks.

BOOK
The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
The Biggest Loser Experts And Cast
$3.20

About this product:
Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere! Since the publication of the New York Times best-selling book The Biggest Loser, fans and readers have clamored for a resource that will provide the caloric content of their favorite foods. Now they can use The Biggest Loser Complete Calorie Counter, a handy reference that is poised to become the favorite weightloss tool for those working to lose. Timed to coincide with Season 3 of the wildly popular NBC show and the release of The Biggest Loser Cookbook, The Biggest Loser Complete Calorie Counter will be launched in conjunction with the same type of high-caliber, NBC-supported marketing campaign that drove sales on the New York Times bestselling book, The Biggest Loser.

BOOK
The Diabetes Carbohydrate & Calorie Counter: 3rd Edition
Jo-Ann Heslin
$3.72

About this product:
This is a great book that has information on Diabetes and has some hard to find listings.

BOOK
The Protein Counter (2nd Edition)
Jo-Ann Heslin
$3.40

About this product:

MORE THAN 3.5 MILLION

NATOW & HESLIN

COUNTER BOOKS IN PRINT

DISCOVER HOW TO PUT PROTEIN TO WORK FOR YOU

Every day your body needs protein to build and replace millions of cells. And your need for protein goes up during stress, exercise, weight loss, illness, injury, pregnancy, and after surgery. Now, the two nationally recognized registered dietitians and nutritionists who created the national bestsellers The Fat Counter and The Cholesterol Counter give you the most complete, up-to-date protein information:

• Protein, fat, carbohydrate, and calorie values for 15,000 brand-name and generic foods, including energy bars and drinks, and soy, organic, and vegetarian products

• Tips for using amino acid and protein supplements

• Four easy steps to find your personalized daily protein requirement based on your activity level, sex, weight, and overall health

• How muscles actually use the protein in the food you eat

• Easy-to-understand information on reading food labels, on protein additives, and much more!

THE PROTEIN COUNTER is as essential to your gym bag as a water bottle!

BOOK
Counter Hack Reloaded: A Step-by-Step Guide to Computer Attacks and Effective Defenses (2nd Edition) (Radia Perlman Series in Computer Networking and Security)
Tom Liston
$19.91

About this product:
In defending your systems against intruders and other meddlers, a little knowledge can be used to make the bad guys--particularly the more casual among them--seek out softer targets. Counter Hack aims to provide its readers with enough knowledge to toughen their Unix and Microsoft Windows systems against attacks in general, and with specific knowledge of the more common sorts of attacks that can be carried out by relatively unskilled "script kiddies." The approach author Ed Skoudis has chosen is effective, in that his readers accumulate the knowledge they need and generally enjoy the process.

The best part of this book may be two chapters, one each for Windows and Unix, that explain the essential security terms, conventions, procedures, and behaviors of each operating system. This is the sort of information that readers need--a Unix person getting into Windows administration for the first time needs an introduction to the Microsoft security scheme, and vice versa. A third chapter explains TCP/IP with focus on security. With that groundwork in place, Skoudis explains how (with emphasis on tools) attackers look for vulnerabilities in systems, gain access, and maintain their access for periods of time without being discovered. You'll probably want to search online resources for more specific information--Skoudis refers to several--but this book by itself will provide you with the vocabulary and foundation knowledge you need to get the details you want. --David Wall

Topics covered: How black-hat hackers work, what tools and techniques they use, and how to assess and improve your systems' defenses. The author explains how Windows, Unix, and TCP/IP can be exploited for nefarious purposes, and details a modus operandi that's typical of the bad guys.

BOOK
The Counter-Creationism Handbook
Mark Isaak
$13.67

About this product:
Those opposed to the teaching of evolution often make well-rehearsed claims about the science that sound powerful and convincing. And many people who support the teaching of evolution--students, teachers, parents, administrators--do not have the background to respond. They know that scientists have thoroughly dismantled these arguments, but they don't have a handy way of responding to these attacks. The Counter-Creationism Handbook is a one-stop resource for addressing over 400 of the most prevalent claims made by creationists. Each claim is followed by a succinct and scientifically valid rebuttal, and the book includes print and on-line resources for further reading and information.
The Counter-Creationism Handbook:
* Covers claims made about the disciplines of philosophy, biology, paleontology, geology, astronomy, physics and mathematics, history, and more.
* Addresses the claims of Biblical creationism, intelligent design creationism, and some creationism based on non-Christian religions.
* Includes an introduction on how to address creationists in different venues, how to deal with novel claims, and why accurate science is important.
* Is organized thematically, with extensive cross-referencing.

BOOK
Don't Go to the Cosmetics Counter Without Me (Revised and Updated)
$16.99

About this product:
I couldn't put this book down! It is continuously useful! If you are tired of being confused about products, so called power ingredients, getting ripped off, or you just want to know how to make a saavy purchase, YOU NEED THIS BOOK!

BOOK
Giant Book of Kitchen Counter Cures: 117 Foods That Fight Cancer, Diabetes, Heart Disease, Arthritis, Osteoporosis, Memory Loss, Bad Digestion and Hundreds ... Problems! (Jerry Baker's Good Health series)
Colleen Pierre
$1.89

About this product:
The healing powers of favorite foods are leveraged in the recipes and cooking tips in this guide to using food to alleviate serious diseases and common ailments. Fighting colon cancer with cheese, preventing heart disease with green beans and chocolate, and curing urinary tract infections with blueberries are examples of the preventative measures and homemade cures that will help readers slash medical expenses and minimize doctor visits. Shopping advice and menu recommendations are provided that offer healthy, nutritional meals designed for sufferers of specific diseases.

BOOK
The Quick and Easy Fat Gram & Calorie Counter
Lynn Sonberg
$2.51

About this product: