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BOOK
He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
Liz Tuccillo
$10.19

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He's Just Not That Into You *

* the six little words that changed dating forever

For ages women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men. Greg Behrendt and Liz Tuccillo are here to say that -- despite good intentions -- you're wasting your time. Men are not complicated, although they'd like you to think they are. And there are no mixed messages.

The truth may be he's just not that into you.

Based on a popular episode of Sex and the City, He's Just Not That Into You educates otherwise smart women on how to tell when a guy just doesn't like them enough, so they can stop wasting time making excuses for a dead-end relationship.

The newly expanded edition includes:

• A new foreword by Greg

• A new chapter providing an honest look at the stages of lifeafter He's Just Not That Into You, according to Liz: exaltation,loneliness, temptation, and balance

• Greg's and Liz's answers to the most frequently asked questionsfrom readers

BOOK
Into the Wild
Jon Krakauer
$7.08

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"God, he was a smart kid..." So why did Christopher McCandless trade a bright future--a college education, material comfort, uncommon ability and charm--for death by starvation in an abandoned bus in the woods of Alaska? This is the question that Jon Krakauer's book tries to answer. While it doesn't—cannot—answer the question with certainty, Into the Wild does shed considerable light along the way. Not only about McCandless's "Alaskan odyssey," but also the forces that drive people to drop out of society and test themselves in other ways. Krakauer quotes Wallace Stegner's writing on a young man who similarly disappeared in the Utah desert in the 1930s: "At 18, in a dream, he saw himself ... wandering through the romantic waste places of the world. No man with any of the juices of boyhood in him has forgotten those dreams." Into the Wild shows that McCandless, while extreme, was hardly unique; the author makes the hermit into one of us, something McCandless himself could never pull off. By book's end, McCandless isn't merely a newspaper clipping, but a sympathetic, oddly magnetic personality. Whether he was "a courageous idealist, or a reckless idiot," you won't soon forget Christopher McCandless.

BOOK
Plato and a Platypus Walk into a Bar . . .: Understanding Philosophy Through Jokes
Daniel Klein
$6.68

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This New York Times bestseller is the hilarious philosophy course everyone wishes they’d had in school

Outrageously funny, Plato and a Platypus Walk into a Bar . . . has been a breakout bestseller ever since authors—and born vaudevillians—Thomas Cathcart and Daniel Klein did their schtick on NPR’s Weekend Edition. Lively, original, and powerfully informative, Plato and a Platypus Walk Into a Bar . . . is a not-so-reverent crash course through the great philosophical thinkers and traditions, from Existentialism (What do Hegel and Bette Midler have in common?) to Logic (Sherlock Holmes never deduced anything). Philosophy 101 for those who like to take the heavy stuff lightly, this is a joy to read—and finally, it all makes sense!

BOOK
Descent into Chaos: The United States and the Failure of Nation Building in Pakistan, Afghanistan, and Central Asia
Ahmed Rashid
$16.36

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The #1 New York Times bestselling author provides a shocking analysis of the crisis in Pakistan and the renewed radicalism threatening Afghanistan and the West.

Ahmed Rashid is “Pakistan’s best and bravest reporter” (Christopher Hitchens). His unique knowledge of this vast and complex region allows him a panoramic vision and nuance that no Western writer can emulate.

His book Taliban first introduced American readers to the brutal regime that hijacked Afghanistan and harbored the terrorist group responsible for the 9/11 attacks. Now, Rashid examines the region and the corridors of power in Washington and Europe to see how the promised nation building in these countries has pro-gressed. His conclusions are devastating: An unstable and nuclear-armed Pakistan, a renewed al’ Qaeda profiting from a booming opium trade, and a Taliban resurgence and reconquest. While Iraq continues to attract most of American media and military might, Rashid argues that Pakistan and Afghanistan are where the conflict will finally be played out and that these failing states pose a graver threat to global security than the Middle East.

Benazir Bhutto’s assassination and the crisis in Pakistan are only the beginning. Rashid assesses what her death means for the region and the future. Rashid has unparalleled access to the figures in this global drama, and provides up-to-the-minute analysis better than anyone else. Descent Into Chaos will do for Central Asia what Thomas Rick’s Fiasco did for Iraq — offer a blistering critique of the Bush administration and an impassioned call to correct our failed strategy in the region.

BOOK
He's Just Not That Into You: Your Daily Wake-Up Call
Liz Tuccillo
$4.00

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Now in bite-size mantras, the abridged empathetic wit and wisdom of the number one New York Times bestseller He's Just Not That Into You will recharge and inspire your dating outlook one wake-up call at a time.

For ages women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men. Greg Behrendt and Liz Tuccillo are here to say that -- despite good intentions -- you're wasting your time. Men are not complicated, although they'd like you to think they are. And there are no mixed messages.

The truth may be, He's just not that into you.

He's Just Not That Into You -- based on a popular episode of Sex and the City -- educates otherwise smart women on how to tell when a guy just doesn't like them enough, so they can stop wasting time making excuses for a dead-end relationship. This book knows you're a beautiful, smart, funny woman who deserves better

BOOK
Motor Control: Translating Research into Clinical Practice
Marjorie Hines Woollacott
$48.98

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BOOK
Long Day's Journey into Night
Eugene O'Neill
$5.95

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This work is interesting enough for its history. Completed in 1940, Long Day's Journey Into Night is an autobiographical play Eugene O'Neill wrote that--because of the highly personal writing about his family--was not to be released until 25 years after his death, which occurred in 1953. But since O'Neill's immediate family had died in the early 1920s, his wife allowed publication of the play in 1956. Besides the history alone, the play is fascinating in its own right. It tells of the "Tyrones"--a fictional name for what is clearly the O'Neills. Theirs is not a happy tale: The youngest son (Edmond) is sent to a sanitarium to recover from tuberculosis; he despises his father for sending him; his mother is wrecked by narcotics; and his older brother by drink. In real-life these factors conspired to turn O'Neill into who he was--a tormented individual and a brilliant playwright.

BOOK
Bumping Into Geniuses: My Life Inside the Rock and Roll Business
Danny Goldberg
$13.98

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A giant of the music industry grants an all-access pass to the world of rock and roll, with mesmerizing stories of thirty-five years spent working with legends from Led Zeppelin, to Stevie Nicks, to Nirvana.

Danny Goldberg has been a hugely influential figure in the world of rock and roll. He did PR for Led Zeppelin; he managed the career of Nirvana; he ran Atlantic Records, Mercury Records, and Warner Bros. Records; he launched Stevie Nicks’s solo career. In Bumping into Geniuses, Goldberg shares his stories about performers who represent a broad and powerful portion of the psychic real estate of the rock and roll kingdom: Patti Smith, Warren Zevon, Bruce Springsteen, KISS, Kurt Cobain and Nirvana, Hole, Stevie Nicks, Bonnie Raitt, Steve Earle, Led Zeppelin, and more.

But there’s more to this story than just Goldberg’s varied career. It’s also a look at the industry itself: a business that was neither the romantic vehicle for self-expression that its most naive fans imagined, nor the purely crass money machine depicted by its most cynical critics. It was complex and chaotic—a mixture of art and commerce, idealism and selfishness—and sometimes, rock’s most gifted and influential musicians were able to transcend it all.

For anyone interested in the rock and roll industry, or simply the mores and temperaments of the musicians themselves, Bumping into Geniuses is an incredible insider’s tale that only Goldberg could tell.

BOOK
Integrating Educational Technology into Teaching (4th Edition)
Margaret D. Roblyer
$77.99

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For courses in Computers in Education and Educational Technology.

Integrating Educational Technology into Teaching, 4^th edition, by M.D. Roblyer, provides hands-on practice with technology tools to illustrate how to integrate technology into the curriculum to support and shape learning.  The author’s five-part Technology Integration Planning Model (TIP Model) shows teachers how to create an environment in which technology can effectively enhance learning.

For this 4^th edition, the author has developed a cohesive, comprehensive technology integration framework that builds on the strong research, the TIP model, and the numerous integration strategies of previous editions, and includes powerful classroom video clips of effective use of technology to shape learning.

BOOK
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes
$10.76

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Trying to "change" negative thoughts through cognitive gymnastics is like trying to win a war single-handedly. Why waste a life trying the impossible? In Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy, advocate Dr. Steven Hayes escorts the mildly depressed, angry, and anxiety prone through a new approach to handling suffering--universal human suffering caused by language's illusions. Rather than fighting off bad thoughts and feelings with internal pep talks, Hayes beautifully explains how to embrace those pessimistic and foreboding mental voices (much like welcoming home one's cranky, play-worn children), "defuse" them with respectful attention, and commit to leading a purposeful life that includes their occasional ranting.

Intriguing exercises help readers identify their core struggles, parse these into manageable pieces, and develop effective ways to move beyond rumination. The work progresses easily, thanks to Hayes' engaging style and his grace in coaching readers. Critics of cognitive and behavioral therapies will warm to Hayes' logical explanations of language's pitfalls (even language used by other therapeutic approaches); his sometimes goofy--but surprisingly effective--exercises; well-timed etymology lessons; and his uncanny ability to predict and skillfully address reader reactions throughout the workbook. Ironically, the path to life clocks many hours in the mind; plan to dedicate an intensive month of introspection to this program. Anyone who has been accused of thinking too much, who begrudges compliments, pines for a different life, or feels trapped at a mental dead end can benefit from Hayes' superior guidance.--Liane Thomas

Dr. Steven Hayes answers a few questions about his book, and describes how his research was inspired by his own struggles with panic and anxiety.

Questions for Steven Hayes

Amazon.com: Can you give us a lay person's primer on acceptance and commitment therapy?

Steven Hayes: Acceptance and Commitment Therapy (ACT) is based on a rather remarkable fact: when normal problem solving skills are applied to psychologically painful thoughts or feelings, suffering often increases. Our research program has shown this in thousands of patients, in almost every area of human suffering. Fortunately, we have discovered why this is and we have developed some ways of correcting it.

The basic research underlying ACT shows that entanglement with your own mind leads automatically to experiential avoidance: the tendency to try first to remove or change negative thoughts and feelings as a method of life enhancement. This attempted sequence makes negative thoughts and feelings more central, important, and fearsome--and often decreasing the ability to be flexible, effective, and happy.

The trick that traps us is that these unhelpful mental processes are fed by agreement OR disagreement. Your mind is like a person who has to be right about everything. If you know any people like that you know that they are excited when you agree with them but they can be even more excited and energized when you argue with them! Minds are like that. So what do you do?

ACT teaches you what to do. I will say what that is, but readers need to understand that these mere words will not be useful in and of themselves. Minds are too clever for that! That is why the book has so many exercises and why we have a free discussion group on line for people working through the book (http://health.groups.yahoo.com/group/ACT_for_the_Public/). What ACT teaches is acceptance of emotions, mindful awareness of thoughts, contact with a transcendent sense of self, and action based on chosen values. This constellation of skills has shown itself in controlled research to help with an amazingly large range of problems, from anxiety to managing the challenges of physical disease, from depression, to stopping smoking.

Amazon.com: Some of this work is said to have come from your own battles with anxiety and panic. How did these ideas apply to your own struggles?

Steven Hayes: It was my own panic disorder that first put me on to the problem we have now confirmed in our research. My panic disorder began a little over 25 years ago. I watched in horror as it grew rapidly, simply by applying my normal problem solving skills to it. Anxiety felt awful and seemingly made it impossible to function, so it was obvious to me that I first needed to get rid of it before my life would improve. I tried lots of things to do that. But this very effort meant I had to constantly evaluate my level of anxiety, and fearfully check to see if it was going up or down as a result of my efforts. As a result, anxiety quickly became the central focus of my life. Anxiety itself became something to be anxious about, and meanwhile life was put on hold.

After two or three years of this I'd had enough. I began to experiment with acceptance, mindfulness, and valued action instead of detecting, disputing, and changing my insides.

I remember a moment that symbolizes the change in direction. In the middle of a panic attack, with a guttural scream like you hear in the movies, I literally shouted out loud to my own mind. "You can make me feel pain, you can make me feel anxiety," I yelled. "But you cannot make me turn away from my own experience."

It has not been a smooth path and it was several years before anxiety itself was obviously way down (getting it to go down was no longer my purpose, remember, but ironically when you stop trying to make it happen, often it does), but almost immediately life opened up again. ACT is the result of over 20 years of research, following the lead this provided.

Amazon.com: You are a language researcher and chapter two of Get Out of Your Mind and Into Your Life is called "Why Language Leads to Suffering." Can you tell us why you suggest that language is a source of human suffering?

Steven Hayes: Human language (by that I mean our symbolic abilities generally) is central to effective human cognition. It evolved to keep us from starving or being eaten--and it has done a pretty good job of that.

The key to symbolic processes is the ability to relate events in new and arbitrary ways. Our research program has shown this ability even in 14 month old babies, and we now know it comes from direct training from parents and others as part of normal language development. It is a wonderful skill. It allows us to imagine futures that have never been, and to compare situations that have never actually been experienced. That is the every essence of human verbal problem solving.

But that same process has a downside for human beings. For example, it allows us to fear things we have never experienced (e.g., death). It allows us to run from the past or compare the dull present to a fantasized future and to be unhappy as a result. And in my case it lead to the common sense but ultimately unhelpful idea that I needed to get rid of anxiety before I could live well.

We get a lot of training in how to develop and use our minds, but we get very little training in how to step out of the mental chatter when that is needed. As a result, this mental tool begins to use us. It will even claim to BE us. The overextension of human language and cognition, I believe, is at the core of the vast majority of human suffering in the developed world and human technology (the media) is only amplifying the problem by exposing us to an ever increasing stream of symbols and images. Learning how to get out of your mind and into your life when you need to do that is an essential skill in the modern world.