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BOOK
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Janet Brill
$15.88

About this product:
Take Control of Your Cholesterol— Without Drugs

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks.

Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:

• How eating whole grains helps reduce LDL cholesterol in your bloodstream
• Why antioxidants keep plaque from building up in your arteries
• How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy)
• Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat

With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

BOOK
Lower Your Taxes - Big Time! 2009-2010 Edition (Lower Your Taxes Big Time)
Sandy Botkin
$9.56

About this product:

"Almost every American can get a raise of $3,000-$15,000 or more annually courtesy of the United States Government."
-David D'Arcangelo, author of Wealth Starts at Home

"Will put thousands of dollars in your pocket every year and teach you, in clear simple steps, how to audit proof your records from the IRS forever."
-Mark Victor Hansen, co-creator, #1 New York Times best-selling series Chicken Soup for the Soul®

The classic tax-relief guide--updated to help you save more than ever!

The amount Americans pay in taxes exceeds all other expenses combined. And with the economic downturn taking its toll on small businesses around the country, taxes are a greater financial burden than ever before. Lower Your Taxes-Big Time, 2009-2010 shows consultants, business owners, and contractors how to slash their tax bills by thousands.

Written by Sandy Botkin, CPA and former attorney for the IRS, this informative and engaging book explains how to

• Get a yearly subsidy of $5,000 or more back from the IRS
• Properly document your business deductions
• Avoid any future audits by the IRS
• Deduct the equivalent of your child's education, braces, or wedding
• Take advantage of tax-free fringe benefits available to small businesses

BOOK
The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs
Robert E. Kowalski
$9.30

About this product:
"The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension."
—Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA

"Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician."
—Calvin Ezrin, M.D., author of Your Fat Can Make You Thin

"The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's blood pressure safely and effectively."
—Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for Type 2 Diabetes

"Robert Kowalski is now doing for blood pressure what he did for cholesterol in his previous books--he is revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure."
—Paul Dougherty, M.D., Professor of Medicine, UCLA

Robert Kowalski, the bestselling author of The 8-Week Cholesterol Cure, presents a clinically proven program that draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this commonsense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke—and increase your chances of living a long and healthy life.

BOOK
Deduct It!: Lower Your Small Business Taxes
Stephen Fishman J.D.
$21.87

About this product:
For all your tax deductions, from start-up to success, you need to Deduct It!

Completely updated for 2009 returns

Make more money for your small business by paying the IRS less. Let Deduct It! show you how to maximize the business deductions you're entitled to -- quickly, easily and legally.

This comprehensive, yet easy to read book is organized into practical categories featuring common deductions, including:

BOOK
50 Ways to Lower Cholesterol
Mary McGowan
$6.25

About this product:
Because diet, weight, exercise, and genetics determine cholesterol levels, the treatment of a cholesterol disorder requires a multifaceted approach. 50 Ways to Lower Your Cholesterol provides you with a proven plan to lower cholesterol. Here, the author delivers sound advice, 50 workable solutions, explanations of both "good" and "bad" cholesterol, and the latest information on key treatments­--including LDL-apheresis, superstatins, and cholesterol ester transfer protein inhibitors­­--medication, and supplements.

BOOK
Angels of a Lower Flight: One Woman's Mission to Save a Country . . . One Child at a Time
Susan Scott Krabacher
$7.42

About this product:

"In this world, you were loved."

The inspiring story of how one woman's message of hope and opportunity will change the lives of an entire generation.

Three schools, two orphanages, a hospital, and an abandoned-infant home -- constructed in the poorest country in the western hemisphere -- were the result of one quick television commercial. The ad was for a charity, asking for donations to help impoverished children in a third world country. Though author Susie Scott Krabacher had a little money to give, what she wanted was to hold the hand of every child she saw and tell them that they were not forgotten and that they too were important. When Susie called the charity, it wanted only monetary donations -- and every other overseas nonprofit she contacted couldn't or wouldn't take on an inexperienced volunteer. So Susie set out to change the children's lives on her own.

In this heartbreaking and inspiring memoir, Susie Scott Krabacher tells how the pain in her past caused her to doubt if God really loved and protected her. From her abusive childhood to her experiences as a Playboy centerfold during the 1980s, Susie details with frank honesty how she lost her faith along the way and how her experiences helping children in Haiti, an impoverished nation only five hundred miles from Florida, brought God back into her life.

In a country where 10 percent of all children die before the age of four, Susie mounted a brave effort to provide not just charity but opportunity. By treating the children she helps as individuals, Susie gives them the tools to save their own country. Although some of the children she's tirelessly worked to rescue do not survive, Susie will never again lose her faith.

BOOK
Framework for Lower Back: A 6-Step Plan for Treating Lower Back Pain (Active for Life)
Bruce Scali
$12.02

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BOOK
Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love
Catherine Jones
$10.24

About this product:
Eating for lower cholesterol has never been easier, or tastier.
High cholesterol is directly associated with heart disease. New national guidelines for healthy cholesterol levels, recently revised to be more stringent, mean millions of Americans need to bring their levels down. While doctors fill out millions of prescriptions for cholesterol-lowering drugs, diet remains a proven, supremely effective way to reduce cholesterol. Now, professional cookbook author and health-conscious chef, Catherine Jones, and one of the nation’s leading nutritionists, Elaine B. Trujillo, offer a wealth of cutting-edge information along with a collection of delicious recipes to help lower your cholesterol levels. Key features of this authoritative, information-packed book include:
• An introduction, clearly explaining cholesterol and how it relates to heart disease, what your "numbers" mean, risk factors for developing high cholesterol, high cholesterol in women and children, and other vital information
• More than 100 heart-healthy recipes, easy enough for everyday fare and guaranteed to please everyone—from breakfast to dinner, with snacks in between
• Tips for stocking a heart-healthy pantry
• More than 100 text boxes, highlighting the latest research findings, health claims, shopping, cooking, meal planning, fast food dangers, and other practical, essential information
• A Stay Balanced Scale, to help you take control of your diet without ever feeling deprived
• Nutrition information accompanying each recipe that explains heart-health benefits, including nutritional breakdowns and ADA exchanges for diabetics

BOOK
Framework for the Lower Back, Revised and Updated 2nd Edition: A 6-Step Plan for a Healthy Lower Back
Bruce Scali
$12.81

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BOOK
Life On the Lower East Side: Photographs By Rebecca Lepkoff, 1937-1950
Rebecca Lepkoff
$19.77

About this product:
A young Rebecca Lepkoff, camera in hand, navigated the streets of the Lower East Side of New York in the 1930s and 1940s, before the Alfred E. Smith housing project largely demolished and forever changed its character. She captured the lives and times of a vibrant, close-knit, and functional multiethnic community. Through her lens, she documented street scenes—a woman stopping in front of a tenement to share some news, a fruit seller peddling her wares, a woman hanging laundry on a clothesline. Stoops, rooftops, fire escapes, and sidewalks in front of candy stores and delis were the preferred social and recreational locales. In the absence of playgrounds, children improvised outdoor play areas and congregated Saturday afternoons in front of the Loew's Canal. Life on the Lower East Side, the first monograph of Lepkoff's works, highlights the lost neighborhood between the Brooklyn and Manhattan bridges from the Bowery to the East River. With over 170 beautifully reproduced duotone photographs and essays by Peter Dans and Suzanne Wasserman, the book reveals the dynamic community of Italians, Irish, Jews, Greeks, Spaniards, Chinese, Puerto Ricans, and African Americans. Lepkoff's images uncover a forgotten time and place and reveal how the Lower East Side has both stayed the same and changed forever.