About this product: A walking, running, fitness trip through nature, Fitness Journeys - Through the Forest is ideal for use with Treadmills, Ellipticals, Stair Steppers and Exercise Bikes. Through the Forest lets you stay in shape and turn exercising into a relaxing journey amidst the peace and quiet of nature. Get fit while enjoying leafy oaks, tall redwoods, Silver birch and pine trees, all accompanied by 3 tracks of forest birdsong. Through the Forest has three different 'journeys' to choose from, with all three carrying you forward through the trees and changing landscapes. Track 1 is a long walk through avenues of trees and tracks 2 and 3 let you jog, run or cycle through different woods and forests. All tracks repeat automatically allowing longer exercise sessions and a Play All function lets you play all 3 in turn. Track 1 - Forest Walk (approx. 5 mph) Track 2 - Evening Run (approx. 12 mph) Track 3 - Redwoods & Oaks (approx. 12 mph). Take a walk under shady trees with "Forest Walk" or a quick jog after work with "Evening Run". Enjoy different forests and woods with leafy Oaks, tall Redwoods, Silver Birch, pines, Beech, firs and lots more. Please note: For a location with up to 4 TVs, non-profit public screenings of this DVD for small companies, for instance in Health Spas, Doctor and Dentist Waiting Rooms, Restaurants and Bars, are allowed at one location, free of any extra license fee.
About this product: As exercise and fitness activities play an important part in everyday life it helps if they can be undertaken in a pleasurable way. Experience the joy of jogging and feel the stimulating inner power that comes from exercise accompanied by a great musical soundtrack! Before most sequences there are visual aids such as Fit-Max that describe the next exercise. Viva - HomeFitness is fun!
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
About this product: Leslie Sansone: WALK AWAY THE EXPRESS Power Series 3PK VHS DVD
WALK and JOG™ If it’s time to get your body to wake up and smell the calories burning, this is the workout for you. It’s all about—say it with me—Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we’ll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You’ll love what this high-powered, in-home walk/jog program does for every part of you. Running time: 33 minutes Color /NTSC/Mono
About this product: Coach Joe Newton has used the sport of Cross Country Running to teach simple but important lessons to high school boys for the last 50 years. "Always do your best", "be on time" and "it's nice to be great but far greater to be nice" are mantras, which have turned the Boys Cross Country team at the public York High School in Elmhurst Illinois into the most winning high school team in any sport in America. Along with mastery of their sport, Newton turns boys into men, who carry his teaching and his love for each of them throughout their lives.
The Long Green Line documents the York Duke's 2005 Cross Country season as the runners seek their record 25th state title in 50 years. In the sport of Cross Country only the top 5 athletes per team score points and only seven are included in competition. The York team has 221 athletes participating under the tutelage of Coach Newton. Though 214 boys know they will have no influence on the season's scores, they are moved to participate just to be in the presence of Coach Newton.
Such a large team is a blessing and curse. Newton is able to spread his influence further but life lessons can go unheard when they have to trickle to so many ears. In the middle of the season, two of the star athletes are expelled from school after committing over $1 million in arson damage. The York team is forced to rebuild -- to face a true test of what they have learned both physically and mentally.
The team is colorfully decorated with characters like the All-American winners the Dettman Twins, Sophomore John Fisher, a high functioning autistic with a heart of gold, out of shape former football players who reside on the lowest rung of the team and Freshman Connor Chadwick who has cerebral palsy but is able to run without leg braces for the first time in his life.
The Long Green Line is not only a team but also, a rite of passage. It is a lifeline for these young runners as they move from adolescence to manhood.
About this product: Acclaimed actress Karena Lam (Inner Senses, Truth Or Dare) gives another heartfelt performance in this touching romance which also co-stars Ekin Cheng (Storm Riders, The Duel). Haunted by the death of his lover, Maan (Lam) struggles to live her life anew. She travels to Qingdao, her lover's hometown, to search for the "floating landscape" he mentioned in his final days. There, Maan meets Lit (newcomer Liu Ye), a local postman who agrees to help her find the place. When Maan realizes that Lit has fallen in love with her, she must choose whether to accept his affection or to remain enclosed in the life of her late lover.
About this product: DON'T BE MISLEAD BY THE COVER FOR THIS MOVIE. THERE'S LITTLE ACTION TO BE SEEN IN THIS MOVIE. THE MOVIE IS ABOUT THREE YOUNG BOYS WHO COMMIT A DOUBLE RAPE AND ASSAULT WITH INTENTION TO KILL. NOW, THEIR CASE IS BEING PLEAD BY AN UNDEFEATED ATTORNEY [ERIK ESTRADA, IN ONE OF HIS BETTER PERFORMANCES] WHO'S KNOWN FOR HELPING GUILTY CRIMINALS AVOID GOING TO JAIL. BUT, HIS EX-WIFE IS THE PROSECUTING ATTORNEY WHO'S ALSO UNDEFEATED IN THE COURTROOM. SO, WHO WILL WIN THE CASE? AND WILL THESE THREE BOYS GO TO JAIL FOR WHAT THEY DID? WELL, YOU'LL WANT TO FIND OUT WHEN YOU WATCH THIS MOVIE, WHICH HAS SOME DECENT ACTING AND A SUPRISINGLY DECENT STORYLINE.
About this product: An Easy to Follow Step-by-Step Guide to Giving a Complete Foot Reflexology Session
We are constantly on the move, walking, running, working and playing. Hectic schedules produce a tremendous amount of stress, both on our bodies and our minds. As a result we are continually searching for ways to reduce the tension in our lives.
One ancient healing practice has been relieving stress for people around the world for more than 4000 years: REFLEXOLOGY.
It is effective and easy to learn. With this step-by-step DVD, you and your partner will learn the simple techniques used to stimulate the reflex areas of the feet. Areas that correspond to all the different areas of the body, including organs, muscle groups, the nerves and even the brain.
Use Foot Reflexology to relieve stress and tension, to help promote healing and especially for personal pleasure and relaxation.
* Relieve Stress and Tension * Ease Pain and Discomfort * Enjoy Deep Relaxation
Enjoy this engrossing DVD and remember -
REALITY IS WHAT YOU MAKE IT
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
About this product: this movie was not at all what I thought it would be about. I was hoping for a movie about training and running a marathon, but instead got a sappy movie about a man having a mid life crisis. I did manage to watch the entire movie, but wouldn't reccommend it if you're looking for a "true" marathon movie.
About this product: The Injured Runner A Balanced Solution will lead you to full recovery following an injury, prevent future injuries, and enhance performance. Restore balance and core stability to your body as you strengthen each of the muscle groups used while running, from your foot to your abdomen. The Injured Runner A Balanced Solution is the most specific exercise routine available for runners from beginners to competitive athletes.
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