About this product: This is the first DVD in the discography of Pain, the brainchild of Peter Tgtgren, famous musician and multi-instrumentalist (Pain, Hypocrisy, The Abyss) and producer (Dimmu Borgir, Dark Funeral, Amon Amarth, Marduk, Ragnarok, and many more)! It features
About this product: This four-disc set offers two welcome opportunities to be reunited with the Seaver family. The first is all 22 episodes of this 1985 sitcom's inaugural season, which resurrected the career of failed talk-show host Alan Thicke, and catapulted Kirk Cameron to teen-idol status. The second is a near-half-hour present-day campfire chat with all the cast members, including Joanna Kerns (conflicted working mom Maggie), a hearty and seemingly healthy Tracey Gold (brainy daughter Carol), and Jeremy Miller (precocious younger son Ben). Joined by writer Tim O'Donnell, they share memories of how each was cast, their fond memories of the show and dealing with fan adulation. Growing Pains did not really suffer any. It cracked the Top Ten in its first season, and while the cast members are not the most natural comic actors, by season's end their bond is palpable and the characters really do seem like family. Thicke's Dr. Jason Seaver is a sitcom anomaly: a work-at-home dad. He has moved his psychiatric practice into the den after Maggie takes a job as a journalist. His belief system is put to the supreme test by his three children, especially 15-year-old Mike (Cameron), whom Maggie calls "a hormone with feet." In the pilot episode, no sooner does Jason agree to give Mike more independence, then Mike is jailed for joyriding in his older friend's car.
Growing Pains does have a tendency to go for the easy laugh by having the kids--especially 9-year-old Ben--spout age-inappropriate jokes ("It was all so clinical," he complains at one point to Maggie after Jason bandages a scrape). But the series did admirably touch on some hot button family issues. In "The Seavers vs. the Cleavers," Annette Funicello guest stars in a rare mean role as a parent who disapproves of Maggie choosing to work "just when her children need her the most" (a nifty little retro joke: "Ward, I'm worried about the Seavers"). In "Superdad!," Maggie is upset that Carol turns to the ever-present Jason and not to her for advice. Refreshingly, not all problems are solved by episode's end. In the same episode, a boy the esteem-challenged Carol has an unrequited crush on does not miraculously materialize to ask her to the dance. In addition to the cast reunion, this set contains an interesting extra: the unaired version of the pilot with a less telegenic (but perhaps more in character) Elizabeth Ward in the role of Carol. For those who grew up with the Seavers, and in need of a retro blast of '80s nostalgia, Growing Pains will still, to quote the theme song, show you that smile again. --Donald Liebenson
About this product: Simple, effective ways to relieve pain, prevent pain, and remain pain-free
"Her physical practice is inspiring and her application of yoga therapy is spot on" -- Yoga Journal
Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga teacher Desirée Rumbaugh shows you how.
Starting with a simple standing pose, Desirée leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. She clearly explains each pose and shows both the right and wrong way to perform key movements, so you know just what to do. Fellow Anusara teacher Andrew Rivin demonstrates alternate, easier positions so you can choose the one that’s best for you. Before long, your aching back will be a thing of the past.
About this product: Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being! Highlights from this DVD include: Presentation on Understanding Back Pain and the application of yoga therapy. Technique Workshop on how to safely perform postures and movements. Focused practice for Low Back and Sacrum Therapy. Focused practice for Hip Therapy. Integrated practice for sustained low back Strength and Stability. Bonus MP3s of all practices for audio-only classes at home or on the go.
About this product: Contains Pain Free Workout Vol 1 & 2. Vol 1 focuses on proper alignment, posture, and muscle engagement. Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue VP of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. The result is the elimination of muscular and skeletal pain. This workout is designed for those who do not exercise on a regular basis and can be acomplished by everyone regardless of age or ability! You will realize the added flexability and strength to help improve your posture and relieve pain. This 47 minute DVD includes one version of the workout in a similar format to other exercise DVD s. It also includes a bonus version that features the video with only the original music score and audible cues letting you know when to go to the next exercise. With no verbal instructions, you can enjoy your workout with only the beautiful, original musical score in the background. With Pain Free Workout, you will learn how easy it is to improve your body s alignment, strengthen important postural muscles and add the flexibility necessary to rid yourself of the pain that can make daily life a challenge. These extraordinary workouts feature The Egoscue Method, which has been used by tens of thousands of people just like you for over 25 years, and is now available for the first time to use in your own home. The exercises in the workouts are taken from the best selling Book Pain Free . The Egoscue Pain Free Workout DVD for Advanced Users incorporates all the most effective Egoscue E-cises into one challenging, easy to follow workout. Use of this program will give you proper alignment, correct posture, and active muscle engagement that will eliminate your pain. Over twenty five years of expertise, working with tens of thousands of clients, has provided Egoscue with the knowledge incorporated in this truly extraordinary workout program. This program is recommended for anyone in good physical condition or currently in an exercise program. This DVD includes a 42 minute workout, plus 2 bonus versions of the workout presented to you by Liba Placek. One version does not include the instructor s cues, only the original music score and an audible sound when you are to change exercises. After you ve learned all the exercises, this version will allow you to enjoy the beautiful background music without having to listen to the instructor s voice. The third version features Brian Bradley as he explains to you in technical terms every exercise, how it is affecting you body, and the reason for its use.
About this product: This video details step by step the Bowen moves in such a way that even a 5 yr old could do it. Very precise and easy to follow, a bit tideous at times, but well worth the investment. (I paid over $1000 for a Live Bowen course and didn't get as much out of it as with the video!)
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