About this product: Three simple exercises that will bring releif from sciatic pain and keep it away for good! In this DVD Kathi will walk you through the three exercises, explain in detail the modifications so that everyone can do at least one to start. She details what causes your pain and why this program works so well.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
About this product: Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being! Highlights from this DVD include: Presentation on Understanding Back Pain and the application of yoga therapy. Technique Workshop on how to safely perform postures and movements. Focused practice for Low Back and Sacrum Therapy. Focused practice for Hip Therapy. Integrated practice for sustained low back Strength and Stability. Bonus MP3s of all practices for audio-only classes at home or on the go.
About this product: I've had lower back pain off and on for 2 years, getting increasingly worse over the last 6 months. I started doing the stretches in the DVD, and my back hasn't gotten sore since! I feel my back getting stronger and actually feel like I can start adding other exercises to my day!
About this product: Low back pain affects two out of every three Americans at some point in their life and is the second most common reason for a visit to the primary care physician. This informative talk describes why low back pain occurs, how it progresses, and summarizes the modern day diagnostic and treatment options available.
About this product: Learn how to heal your back. Daily exercises with self-risk assessment, hosted by Dr. Clint Phillips. Clients from all over the world have received relief from Low Back Pain, Spasm, Degenerative Disc Disease, Stenosis, Sciatica, Poor Posture, Injuries, Arthritis and Weakness by learning the 4 Pillars and following the daily routines. Unleash the 4 Pillars of a healthy back - Strength, Flexibility, Alignment and Mind/Body. Discover the secrets to avoiding surgery. Learn what most doctors don't know or won't tell you. Will my back get worse? - Take the Back Pain Self Assessment.
About this product: Good News! Updated NEW addition coming very soon. If you need to buy right away, please email us. This DVD is a first of its kind, rehabilitation teaching dvd, designed to get you out of muscle pain fast and permanently. The information contained is not widely known and instructs in the why's and how to get out of pain, using state of the art, anatomically correct animations of specific stretches, targeting the muscles causing the unnecessary pain and degeneration.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
About this product: Learn how to heal your back. Daily exercises with self-risk assessment, hosted by Dr. Clint Phillips. Clients from all over the world have received relief from low back pain, spasm, disc degeneration, stenosis, sciatica, degenerative disc disease and poor posture by learning the Next Steps to the 4 pillars and following the progressive daily routines. Discover the secrets to avoiding surgery. All this can be done in the comfort of your own home. Do not attempt the Follow Up DVD until you have mastered the pillars and exercises from the Starter DVD.
About this product: The Therapeutic Sports Massage for the Lower Extremity DVD, by Ralph Stephens, provides complete warm-up, examination, treatment and closure techniques for hip, thigh, leg and foot.
Also discussed are many common complaints in these areas. This excellent treatment for the lower body will help you with athletes and non-athletes alike.
Covers prone and supine.
Learn how to help people who have the conditions of plantar-fascitis, ankle sprains, knee pain, hip pain, sciatic pain, and more.
Ralph Stephens is an internationally recognized instructor of medical massage that shares his 20 plus years of experience in a way that makes learning easy and fun, and is one of the few hands-on instructors that come across effectively on video. He has produced 15 videos, one textbook, and has contributed to many magazines, textbooks, and journals, and is a popular presenter at state, regional and national meetings; presenting over 30 weekends each year.
Ralph was the first to adapt specific massage and stretching techniques to the chair and presents tem in his videos, Seated Therapeutic Massage and his textbook, Therapeutic Chair Massage. He has served his profession as a state and national officer of the AMTA and as chair of the Iowa Board of Massage Therapy Examiners.
DVD
