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BOOK
Therapeutic Exercise for Spinal Segmental Stabilization: In Lower Back Pain
Carolyn Richardson
$325.00

About this product:
This long awaited book presents a new approach to therapeutic exercise for the back. The approach focuses on stabilisation training of the muscles affecting the back. Instability of the back is now recognisedas a major underlying cause of back pain. Although this has been acknowledged for some time, the research tosubstantiate was lacking. This group of well known and highly respected authors has undertaken that research and the techniques they have developed for back pain treatment and prevention are based on their research findings. Back pain is one of the most common problems in the population at large and is treatment and prevention form a major part of manual therapy practitioners workload.

BOOK
Outwitting Back Pain: Why Your Lower Back Hurts and How to Make It Stop
Abbi Perets
$1.96

About this product:
Lower back problems are the most frequent reason for referral to orthopedic surgeons, neurosurgeons, and physicians specializing in occupational medicine. Eighty percent of adults will experience lower back pain during their lifetime. Obviously, there is a great need for an authoritative, friendly voice to discuss and help with lower back pain, and Dr. Ellis Friedman is that voice. In OUTWITTING BACK PAIN, Friedman acts as mentor and friend, in addition to offering sound medical advice to readers. It is written in nontechnical language and offers clear x-ray illustrations to help readers understand the structure and function of the back, how it can be injured, how the problem can be diagnosed, and the methods of treatment.

With chapters on: .

The Back: What it is and how it works .
The key to a successful diagnosis .
Getting to the heart of your back pain:
How the back gets hurt and what we do to learn what went wrong .
How we don't treat the back: What doesn't work--and why .
How we treat the injured back .
Back pain during pregnancy and after delivery .
Our backs as we age .
Staying out of trouble:
Preventive maintenance .
and Glossary, checklists, "What to Ask Your Doctor" worksheets, additional resources (Web sites and additional places patients can turn to for help), and more.

BOOK
Get back on track: routine exercise can help restore and strengthen the muscles of the lower back.: An article from: Saturday Evening Post
Gale Reference Team
$9.95

About this product:
This digital document is an article from Saturday Evening Post, published by Thomson Gale on May 1, 2007. The length of the article is 882 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Get back on track: routine exercise can help restore and strengthen the muscles of the lower back.
Author: Gale Reference Team
Publication: Saturday Evening Post (Magazine/Journal)
Date: May 1, 2007
Publisher: Thomson Gale
Volume: 279 Issue: 3 Page: 22(2)

Distributed by Thomson Gale

BOOK
Good-bye to bad backs: A proven program of simple stretching and strengthening exercises for better body alignment and freedom from lower back pain
Judith Scott
$0.01

About this product:

BOOK
Simple treatments for lower back pain.(Strictly Speaking): An article from: Wind Speaker
$5.95

About this product:
This digital document is an article from Wind Speaker, published by Aboriginal Multi-Media Society of Alberta (AMMSA) on September 1, 2003. The length of the article is 720 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Simple treatments for lower back pain.(Strictly Speaking)
Publication: Wind Speaker (Newsletter)
Date: September 1, 2003
Publisher: Aboriginal Multi-Media Society of Alberta (AMMSA)
Volume: 21 Issue: 6 Page: 19(1)

Distributed by Thomson Gale