About this product: "He doesn't mean to hurt me-he just loses control." "He can be sweet and gentle." "He's scared me a few times, but he never hurts the children-he's a great father." "He's had a really hard life..."
Women in abusive relationships tell themselves these things every day. Now they can see inside the minds of angry and controlling men-and change their own lives. In this groundbreaking book, a counselor shows how to improve, survive, or leave an abusive relationship, with:
The early warning signs Nine abusive personality types How to tell if an abuser can change, is changing, or ever will The role of drugs and alcohol What can be fixed, and what can't How to leave a relationship safely
Enlightenment is not something that can just be handed to you. The closest thing to it that you can receive are thoughts and questions that can lead you inward in the search for meaning. What Does That Mean? is full of thoughts and questions that do just that. Some insights you may have thought of and then forgotten, and others you may have experienced but simply haven’t appreciated.
An old saying asserts that the value of a book is not in what it says but rather in what it does.What Does That Mean? is one of those books that will have a lifetime impact on all who read it. The book squarely faces the many inconsistencies held in our systems of belief, from the sciences to psychic phenomena. Eldon Taylor is willing to speak out without reservation, and without avoiding any so-called sanctities. The result is absolutely thought-provoking at every level, as this work addresses the meaning of life and the ultimate “humanness” of the human being. If you have ever questioned the nature of life, the power of the mind, unexplained events, and other mysteries, you will find this book totally riveting.
Throughout these pages, Eldon shares life experiences that will lead you to revelations about your own life. Perhaps this book’s greatest value is that it assists you in remembering who you really are and thereby places you firmly back on the path to personal enlightenment. English writer and poet Joseph Addison, said, “Reading is to the mind what exercise is to the body.” If that is the case, then this book is the perfect workout to enrich your thinking. You may not always like what you read, but you will always find the depth of thought wholly provocative.
About this product: THE KEY TO A BETTER BODYâin shape, energized, and youthfulâis a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the reÂnowned Amen Clinics, where Dr. Amen and his asÂsociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necesÂsary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cravÂings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life’s pleasures.
Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia, The Year of Living Biblically, and Eat, Pray, Love. With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.
Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for herâand what didn't.
Her conclusions are sometimes surprisingâshe finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest differenceâand they range from the practical to the profound.
Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.
About this product: Now You Can Effectively Parent Your Strong-Willed Child Does your child constantly misbehave and ignore or refuse your requests for proper behavior? Is your relationship with your child based on conflict instead of mutual respect and cooperation? With the help of this groundbreaking book, you can create a positive, respectful, and rewarding relationship with your child. Inside are proven techniques and procedures that provide a refreshing alternative to the ineffective extremes of punishment and permissiveness. Parents and teachers alike will discover how to effectively motivate the strong-willed child and achieve proper conduct. You will learn how to: ·Understand and empathize without giving in ·Hold your ground without threatening ·Remove daily power struggles between you and your child ·Give clear, firm messages that your child understands and respects ·And much more! "Eminently useful and readable! This book should be a part of every parent's and school's reference library." âJudy E. Hunt-Brown, principal, Elk Grove Unified School District "A grand book that teaches everybody in the family new skills and encourages more peaceful, socially acceptable lives at home, school, in the office, or in any social group." âBarbara O'Donnell, principal, St. Francis Elementary School "A highly recommended eye-opener; beautifully documented." âStewart E. Teal, M.D., clinical professor of child psychiatry, University of California, Davis
About this product: McAlpine Tankersley’s architecture and interiors gracefully blend and distill popular enduring styles of the past with contemporary features, providing wonderfully comfortable and inspiring residences.
This distinguished firm designs idyllic houses that wed historical precedent with gracious modern living. McAlpine Tankersley is renowned nationwide for their talent in creating residences that resonate with nostalgia, fantasy, and a sense of place. Their dwellingsâfrom country and seaside retreats to homes in historic American neighborhoodsâoffer favorite period styles with a timeless quality. Presented are twenty-five houses in a variety of settings that illustrate concepts running throughout their work. Juxtaposing intimate spaces and lofty entertaining areas and combining unexpected materials, such as stone with thatch, are among the hallmarks of this prestigious firm. Examples include a Mediterranean-revival house with sleek factory-sash windows and old-world stone columns, a beach house with a vaulted hallway leading to a light-filled contemporary salon, and an unusual house that blends Scottish vernacular style with modern details. With lush photography capturing the allure of these houses, The Home Within Us is ideal for anyone wishing to be inspired by the poetic design of a romantic home.
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