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  BOOKEat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! Matt Goulding $9.00
About this product: It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiestand most harmfulfoods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: -Restaurant Report Cards on the best chain restaurants for your kids -Drink This, Not That! for Kids -The 20 Worst Kids Meals in America -10 "Healthy" Foods that Aren't -The 8 Foods You Should Feed Your Kid Every Day Get Help Making Meals With Nutrition Guides From Eat This Not That For Kids (Click to Enlarge)
About the Author DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nations leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live. MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.  BOOKBoys Will Be Boys: The Glory Days and Party Nights of the Dallas Cowboys Dynasty Jeff Pearlman $13.99
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In similar fashion to his New York Times bestseller The Bad Guys Won!, about the 1986 New York Mets, in Boys Will Be Boys, award-winning writer Jeff Pearlman chronicles the outrageous antics and dazzling talent of a team fueled by ego, sex, drugs—and unrivaled greatness. Rising from the ashes of a 1-15 season in 1989 to capture three Super Bowl trophies in four years, the Dallas Cowboys were guided by a swashbuckling, skirt-chasing, power-hungry owner, Jerry Jones, and his two eccentric, hard-living coaches, Jimmy Johnson and Barry Switzer. Together the three built a juggernaut that America loved and loathed. But for a team that was so dominant on Sundays, the Cowboys were often a dysfunctional circus the rest of the week. Irvin, nicknamed "The Playmaker," battled dual addictions to drugs and women. Charles Haley, the defensive colossus, presided over the team's infamous "White House," where the parties lasted late into the night and a steady stream of long-legged groupies came and went. And then there were Smith and Sanders, whose Texas-sized egos were eclipsed only by their record-breaking on-field perfomances. With an unforgettable cast of characters and a narrative as hard-hitting and fast-paced as the team itself, Boys Will Be Boys immortalizes the most beloved—and despised—dynasty in NFL history.  BOOKMy Dog May Be a Genius Jack Prelutsky $4.83
About this product: Have you ever encountered an underwater marching band, a pig in a bathing suit, a pet orangutan, or a witch in a hardware store? Have you ever sat with a skunk in a courtroom, shopped for a dinosaur, or conversed with a Bupple, a Wosstrus, a Violinnet, or a Celloon? You will have, once you've read this exuberant collaboration from Jack Prelutsky and his "partner in crime"* James Stevenson. The "reigning czars of silliness"* have once again teamed up to bring readers an irresistible collection of poems that will have tongues twisting, imaginations soaring, and sides aching with laughter. The result is genius, indeed. *Publishers Weekly (starred review)  BOOKThe Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your Health--And What You Can Do to Take Control Now Shari Lieberman $9.62
About this product: One of the nation’s top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses
Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can’t find a cause, as well as chronic conditions for which mainstream medicine offers little hope of relief—including rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome. In fact, 85 percent of Dr. Lieberman’s clients who follow a gluten-free diet report dramatic improvement in their health—and scientific studies support her results. In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.  BOOKBarefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients Ina Garten $18.00
About this product:  BOOKEat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! Matt Goulding $9.50
About this product: Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight—and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products. All of that has changed with EAT THIS, NOT THAT!. This book puts the entire food industry under the spotlight, and arms you with the savvy tricks and insider information it takes to eat well no matter where you are. With EAT THIS, NOT THAT! you're the expert in every eating situation, from the frozen food aisle to your favorite fast food joint to your local sports bar. You control your food universe—and lose the pounds you want--because, unlike every other customer, you'll know the smart choices to make—instantly! EAT THIS, NOT THAT! is jam-packed with secrets the restaurant industry doesn't want you to know. For example: • Burger King doesn't want you to know that a BK Big Fish® Sandwich and fries have a whopping 1000 calories—nearly half your daily caloric intake! (Fish is usually healthy, but not this kind. Find out why with this book.) • Pizza Hut doesn't want you to know that a standard pizza in Italy contains 500 to 800 calories, but the same meal at Pizza Hut can top 2,100 calories! (You'd need to ride a stationary bike for more than three hours to burn off this mistake. Instead, eat all the pizza you want by making smart choices. EAT THIS, NOT THAT! shows you how.) • Macaroni Grill doesn't want you to know that a single serving of their Grilled Teriyaki Salmon has more than three times your daily allowance of sodium! (Cut your risk of high blood pressure by making smart choices at the same restaurant. You'll find them inside.) If only you knew the industry secrets, you could eat at any of your favorite restaurants—or chow down on everything from the company vending machine to your kids’ Halloween buckets—and know that every decision you made was smart, healthy, and the best possible choice for you. For example, did you know: • At McDonald’s, an Egg McMuffin® is actually a healthy choice, with just 300 calories. (The Hotcakes pack more than double that amount!) • At Krispy Kreme, all you need to do is order the Very Berry Chiller instead of the Mocha Dream Chiller, and you'll save 500 calories! (Do that once a week and you'll drop more than 7 pounds this year—without trying!) • At Chipotle, you can cut 570 calories out of your Chicken Burrito just by ordering it as a bowl (without the tortilla) and asking them to hold the rice. (Same great taste, but with 94 fewer carb grams!) • Choosing a cinnamon roll at Au Bon Pain over Cinnabon will save you 463 calories and 20 grams of fat! • In the freezer section of your local supermarket, a turkey pot pie from Swanson’s has 610 fewer calories than a turkey pot pie from Pepperidge Farms. • In the produce aisle, you'll get twice the vitamin C—and nine times as much vitamin A—simply by picking red bell peppers over green ones. (Who said eating healthy was difficult?) And that’s why EAT THIS, NOT THAT! is going to change everything. It’s time to level the playing field. We're all tired of sneaky calories adding to our waistlines, and having to starve ourselves or spend hours on the treadmill trying to burn off the damage. Now—for the first time—you're in charge. With this simple illustrated guide to thousands of foods--along with the nutrition secrets that lead to fast and permanent weight loss--you'll make the smartest choice every time!
 BOOKSamuel Adams: A Life Ira Stoll $16.50
About this product: In a role that many Americans have not fully appreciated until now, Adams played a pivotal role in the events leading up to the bloody confrontation with the British. Believing that God had willed a free American nation, he was among the first patriot leaders to call for independence from England. He was ever the man of action: He saw the opportunity to stir things up after the Boston Massacre and helped plan and instigate the Boston Tea Party, though he did not actually participate in it. A fiery newspaper editor, he railed ceaselessly against "taxation without representation." In a relentless blizzard of articles and speeches, Adams, a man of New England, argued the urgency of revolution. When the top British general in America, Thomas Gage, offered a general amnesty in June 1775 to all revolutionaries who would lay down their arms, he excepted only two men,ÊJohn Hancock and Samuel Adams: These two were destined for the gallows. It was this pair, author Ira Stoll argues, whom the British were pursuing in their fateful march on Lexington and Concord. In the tradition of David McCullough's John Adams, Joseph Ellis's The Founding Brothers, and Walter Isaacson's Benjamin Franklin, Ira Stoll's Samuel Adams vividly re-creates a world of ideas and action, reminding us that none of these men of courage knew what we know today: that they would prevail and make history anew. The idea that especially inspired Adams was religious in nature: He believed that God had intervened on behalf of the United States and would do so as long asits citizens maintained civic virtue. "We shall never be abandoned by Heaven while we act worthy of its aid and protection," Adams insisted. A central thesis of this biography is that religion in large part motivated the founding of America. A gifted young historian and newspaperman, Ira Stoll has written a gripping story about the man who was the revolution's moral conscience. Sure to be discussed widely, this book reminds us who Samuel Adams was, why he has been slighted by history, and why he must be remembered.  BOOKBarron's GRE: Graduate Record Examination Ira K. Wolf $21.27
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