Half Marathon - Books On Amazon.com Check eBay.com!
  BOOKHalf-Marathon: You Can Do It Jeff Galloway $10.51
About this product:  BOOKAbsolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race (Absolute Beginner's Guide) Heather Hedrick $13.90
About this product: Signed up for a half-marathon and not sure what you've gotten yourself into? Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of running half-marathon, or shorter, race. Endorsed by the National Institute for Fitness and Sport, this book is packed with illustrations, notes on how to stay motivated and tips on how to train without pain. It will guide you through your marathon-training program and show you how to find the appropriate clothing and shoes, prevent and treat injuries and warm-up before running. Even if you are walking a shorter distance, this is a beneficial training manual. So run, or walk, to your nearest bookstore and pick up a copy of ABG to Half-Marathon Training today!  BOOKBeginner's Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time Jon Ackland $6.95
About this product:  BOOKMarathon and Half-Marathon: The Beginner's Guide The Sport Medicine Council of BC $2.40
About this product: Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Runner’s Handbook, this practical, easy-to-use guide provides a step-by-step program for running a half or full marathon for the first time. It shows readers how to get motivated and set realistic goals, choose the proper shoes, eat right, build strength and endurance, and avoid sore muscles and injury. The book includes tips from elite runners on such subjects as staying motivated when the weather is extreme, running technique, running with a dog, and running partners. Finally, the book describes strategies for the race, what to expect on race day, and the psychological effects of finishing a half or full marathon. Most importantly, it includes a full training program designed to ensure that that crucial first race is a winner.
 BOOKThe Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time Tom Holland $11.14
About this product: Get Ready to Run!
A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of TomÆs previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you. "TRAIN LESS AND RUN YOUR BEST" Some worry that running a marathon will involve hours upon hours of training each week. Others fear that they will become injured. Some veteran marathoners have followed other training plans and experienced both, but TomÆs approach is much different. His philosophy of "train less, run your best" will amaze you whether you are running your first marathon or fiftieth. Exercise physiologist and sports performance coach Tom Holland -- an elite endurance athlete himself and sub-3 hour marathoner who has run in more than fifty marathons, three ultramarathons, and a dozen Ironman triathlons around the world will teach you how to properly gear up and train in the sixteen weeks prior to your half or full marathon. So when that starting gun sounds, you'll be equipped with invaluable tips and techniques that will put you in position to run the best race of your life.
 BOOKThe Marathon and Half Marathon: A Training Guide Graeme Hilditch $19.74
About this product: As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and competing in, a 13.1 - or 26.2 - mile race. Notwithstanding this, these events are extremely testing endurance races and entrants need to be properly informed so that they can train and prepare in an appropriate way. This handbook discusses everything you need to know, including choosing the right clothes and running shoes, the importance of stretching and core stability, and even post-race nutrition and hydration.  BOOKBest Half Marathons: Jog, Run, Train or Walk & Race The Half-marathon David Holt $11.08
About this product: Types of training to prepare yourself for the half marathon.  BOOKMarathon Running for Mortals: An Ordinary Mortal's Guide to the Joy of Running or Walking a Marathon or Half-marathon Jenny Hadfield $50.28
About this product: BOOKHalf-marathon training made easier.: An article from: Running & FitNews Gale Reference Team $5.95
About this product: BOOKMayor's Midnight Sun Marathon celebrates 30th: race the full Marathon, a half Marathon or a five-miler. (Alaska this Month).(Anchorage's summer trails ): An article from: Alaska Business Monthly Steve Pilkington $5.95
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