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BOOK
Jogging
$2.99

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BOOK
Hills, Hawgs & Ho Chi Minh: More Tales of a Wayward Runner
Don Kardong
$5.99

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If you are a runner who enjoys the unusual (or just dreams of it) this book will bring a smile to your face. Kardong taps into some of the things that make me (and I think other runners too) tick while adding his amusing outlook on many of his experiences.

BOOK
The Welsh Three Thousand Foot Challenges: A Guide for Walkers and Hill Runners
Ronald Turnbull
$10.13

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A handbook for walkers and runners in the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race.

BOOK
Contemporary Jogging
FERSTLE
$2.78

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BOOK
Runner's Log
Ira Kaltinick
$0.01

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This practical, satisfying edition of the log that has become the standard for runners features spiral-bound pages to allow for easy entry of date, course, time, and distance; room to record weather conditions; a stretching program assembled by Bob Anderson, the world's leading authority on athletic running; and much more. 6 charts. 24 illustrations.

BOOK
Running Your Best Race: IBM PC (64k)
Joe Henderson
$9.73

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BOOK
Teach Yourself How To Run A Marathon (Teach Yourself)
Tim Rogers
$3.61

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You might have the desire and drive to run a marathon but not the knowledge. Where do you begin? How do you train? Where do you sign up? These are the questions that more often than not prevent runners from entering a marathon. Teach Yourself Running a Marathon has all the answers.

• Offers advice on raising money
• Provides key information on fitness and nutrition
• Contains tried-and-true training programs

BOOK
RunLog: Diary and Guide for the Runner
Tim Houts
$8.95

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RunLog, in its fifth edition, is the best training diary available because of its great features: Training Diary The 56-week undated diary lets users plan and track training for 13 months. And because it's undated, users decide when to begin using the diary. Training Guide Over 25 pages of training tips, workouts and charts provide the basics to the novice and new ideas for the expert. Full Color Photos 8 full color and 16 black & white photographs inspire and motivate all year. This fifth edition of RunLog includes many improvements, making it even better. They include: Easier to Use Diary Layout The new layout lets you see a full week of training in one glance (spread over facing pages), and still gives you the most room to write of any diary. Four Extra Weeks of Diary Pages We've added four extra weeks of diary pages, giving you 56 weeks total. Compact Format Our new format makes RunLog more compact and easier to use. All New Photos This edition features all new color and black and white photographs.

BOOK
The Runner's Book of Daily Inspiration : A Year of Motivation, Revelation, and Instruction
Kevin Nelson
$9.21

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Sometimes it is hard to go that extra mile or run for more minutes than the day before. Even the most dedicated runner needs an extra push. The Runner's Book of Daily Inspiration uses positive thinking, humor, and practical training advice coupled with a daily affirmation or resolution to give runners reinforcement and support on those lazy, rainy, or otherwise uninspired days.

BOOK
Teach Yourself Running (Teach Yourself)
Sara Kirkham
$7.46

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Get up and get going with an invigorating running program

Teach Yourself Running shows you how to start your program and ramp up your routine when you're ready. It includes nutritional information and tasty recipes for peak performance.