How Manage Change Without Turning Into Frog Soup - Books On Amazon.com _{Check eBay.com!}

BOOK
Half the Sky: Turning Oppression into Opportunity for Women Worldwide
Sheryl WuDunn
$29.46

About this product:
Two Pulitzer Prize winners expose the most pervasive human rights violation of our erathe oppression of women in the developing worldand tell us what we can do about it. An old Chinese proverb says Women hold up half the sky. Then why do the women of Africa and Asia persistently suffer human rights abuses? Continuing their focus on humanitarian issues, journalists Nicholas Kristof and Sheryl WuDunn take us to Africa and Asia, where many women live in profoundly dire circumstancesand some succeed against all odds. A Cambodian teenager is sold into sex slavery; a formerly illiterate woman becomes a surgeon in Addis Ababa. An Ethiopian woman is left for dead after a difficult birth; a gang rape victim galvanizes the international community and creates schools in Pakistan. An Afghan wife is beaten by her husband and mother-in-law; a former Peace Corps volunteer founds an organization that educates and campaigns for womens rights in Senegal. Through their powerful true stories, the authors show that the key to progress lies in unleashing womens potential, that change is possible, and that each of us can play a role in making it happen.

BOOK
The Italian Slow Cooker
Michele Scicolone
$11.59

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Product Description
Finally a book that combines the fresh, exuberant flavors of great Italian food with the ease and comfort of a slow cooker. Michele Scicolone, a best-selling author and an authority on Italian cooking, shows how good ingredients and simple techniques can lift the usual "crockpot" fare into the dimension of fine food. Pasta with Meat and Mushroom Ragu, Osso Buco with Red Wine, Chicken with Peppers and Mushrooms: These are dishes that even the most discriminating cook can proudly serve to company, yet all are so carefree that anyone with just five or ten minutes of prep time can make them on a weekday and return to perfection.

Simmered in the slow cooker, soups, stews, beans, grains, pasta sauces, and fish are as healthy as they are delicious. Polenta and risotto, "stir-crazy" dishes that ordinarily need careful timing, are effortless. Meat loaves come out perfectly moist, tough cuts of meat turn succulent, and cheesecakes emerge flawless.

Recipe Excerpts from The Italian Slow Cooker

Chicken Parmesan Heroes

The Butcher's Sauce

Chocolate Truffle Cake

BOOK
The Princess and the Frog: Tiana's Cookbook: Recipes for Kids (Disney Princess: the Princess and the Frog)
$6.24

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Set in Jazz Age New Orleans, The Princess and the Frog introduces Tiana, a young African-American girl who dreams of owning her own restaurant. This kid-friendly cookbook features recipes inspired by Tiana and the other characters in the film. With simple instructions, large photographs, and charming character art, the book features everything from Tiana’s Famous Beignets and Swamp-Water Smoothies to Ray's Mud Pie and Banana French Toast. A five-frog rating system lets kids know how difficult the recipes are, and cooking tips are sprinkled throughout.

BOOK
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
Neal D. Barnard M.D.
$8.79

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BOOK
Stones into Schools: Promoting Peace with Books, Not Bombs, in Afghanistan and Pakistan
Greg Mortenson
$13.79

About this product:
115099 Features: Follow Greg Mortenson as provides aid in Azad Kashmir, Pakistan after a 2005 earthquake Read about the Central Asia Institute's (CAI) efforts in Afghanistan which place Mortenson in the way of harm from Afghan warlords, militia commanders, tribal leaders, and Islamic clerics Learn how Mortenson survived a an 8-day armed abduction by the Taliban to all as he continues to further the progress of his 2-decade humanitarian effort Get a first-person account of Mortenson's work with his manager, Sarfraz Khan as they staked out the first schools in Badakhshan Province in the far northeast of Afghanistan Specifications: Pages: 448 Edition: first Jacket: hard cover ISBN-10: 0670021156 Publisher: Viking Adult

BOOK
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Daniel G. Amen M.D.
$14.29

About this product:
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:

* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the crav­ings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life’s pleasures.

Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

BOOK
Switch: How to Change Things When Change Is Hard
Dan Heath
$12.48

About this product:
Chip Heath and Dan Heath on Switch: How to Change Things When Change Is Hard

"Change is hard." "People hate change." Those were two of the most common quotes we heard when we began to study change.

But it occurred to us that if people hate change, they have a funny way of showing it. Every iPhone sold serves as counter-evidence. So does every text message sent, every corporate merger finalized, every aluminum can recycled. And we haven’t even mentioned the biggest changes: Getting married. Having kids. (If people hate change, then having a kid is an awfully dumb decision.)

It puzzled us--why do some huge changes, like marriage, come joyously, while some trivial changes, like submitting an expense report on time, meet fierce resistance?

We found the answer in the research of some brilliant psychologists who’d discovered that people have two separate “systems” in their brains—a rational system and an emotional system. The rational system is a thoughtful, logical planner. The emotional system is, well, emotional—and impulsive and instinctual.

When these two systems are in alignment, change can come quickly and easily (as when a dreamy-eyed couple gets married). When they’re not, change can be grueling (as anyone who has struggled with a diet can attest).

In those situations where change is hard, is it possible to align the two systems? Is it possible to overcome our internal "schizophrenia" about change? We believe it is.

In our research, we studied people trying to make difficult changes: People fighting to lose weight and keep it off. Managers trying to overhaul an entrenched bureaucracy. Activists combatting seemingly intractable problems such as child malnutrition. They succeeded--and, to our surprise, we found striking similarities in the strategies they used. They seemed to share a similar game plan. We wanted, in Switch, to make that game plan available to everyone, in hopes that we could show people how to make the hard changes in life a little bit easier. --Chip and Dan Heath

(Photo © Amy Surdacki)