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BOOK
The Gut Flush Plan : The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated
Ph. D., CNS, Ann Louise Gittleman
$5.94

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The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated

A groundbreaking plan to cleanse your system and revitalize your health.

In light of the recent food scares (E. coli in spinach and salmonella in peanut butter) and the rising incidence in illness from smartbugs, parasites, yeast, and hidden food sensitivities, award-winning author and detox diet expert Ann Louise Gittleman, Ph.D., explains why we must now more than ever Fortify, Flush, and Feed our bodies from within.

In The Gut Flush Plan, Gittleman outlines a comprehensive plan to heal our bodies, lower our risk of infection, and revitalize our health.

In no nonsense and informative chapters, she reveals:
• what’s happening in your gut to create the internal
• environment that allows toxins to thrive in the first Place
• what to do about the deadly new infection that is antibiotic resistant and spreading in salons, schools, gyms, and hospitals
• how gluten and high levels of fructose and lactose can add to bacterial and yeast imbalances in the gut, further impacting Irritable Bowel Syndrome.

Most important: Gittleman spells out the Gut Flush program’s key principles in what she calls the 21-Day Gut Flush Plan, which includes simple recipes, nutritional information and a sidebar tip for each day. In The Gut Flush Plan, Gittleman will set you on a life-changing program to detoxify your body, energize your metabolism into action, and begin your journey to healthy living.

• www.annlouise.com receives more than 100,000 hits per month
• Columnist for First for Women Magazine with a circulation of 1.5 million
• New York Times–bestselling author of Before the Change and The Fat Flush Plan

BOOK
Good Night, Sleep Tight Workbook: The Sleep Lady's Gentle Step-by-step Guide for Tired Parents
Kim West
$9.40

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Good Night Sleep Tight Workbook is the essential companion to the best selling book, Good Night Sleep Tight, by The Sleeplady, Kim West. The book includes a step-by-step guide for parents, is organized by age and by process, and is the key to sleep coaching success. The Workbook can be used as a standalone guide; includes an essential to do list, sleep plans, tear out sleep logs, sleep manner sticker charts and a certificate of completion for celebrating success - all the essentials needed to help tired parents with children of any age who are experiencing sleep problems.

BOOK
Why Does He Do That?: Inside the Minds of Angry and Controlling Men
Lundy Bancroft
$9.25

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"He doesn't mean to hurt me-he just loses control."
"He can be sweet and gentle."
"He's scared me a few times, but he never hurts the children-he's a great father."
"He's had a really hard life..."

Women in abusive relationships tell themselves these things every day. Now they can see inside the minds of angry and controlling men-and change their own lives. In this groundbreaking book, a counselor shows how to improve, survive, or leave an abusive relationship, with:

€ The early warning signs
€ Nine abusive personality types
€ How to tell if an abuser can change, is changing, or ever will
€ The role of drugs and alcohol
€ What can be fixed, and what can't
€ How to leave a relationship safely

BOOK
Women Food and God: An Unexpected Path to Almost Everything
Geneen Roth
$13.20

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No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.

If you suffer about your relationship with food -- you eat too much or too little, think about what you will eat constantly or try not to think about it at all -- you can be free. Just look down at your plate. The answers are there. Don't run. Look. Because when we welcome what we most want to avoid, we contact the part of ourselves that is fresh and alive. We touch the life we truly want and evoke divinity itself.

Since adolescence, Geneen Roth has gained and lost more than a thousand pounds. She has been dangerously overweight and dangerously underweight. She has been plagued by feelings of shame and self-hatred and she has felt euphoric after losing a quick few pounds on a fad diet. Then one day, on the verge of suicide, she did something radical: She dropped the struggle, ended the war, stopped trying to fix, deprive and shame herself. She began trusting her body and questioning her beliefs.

It worked. And losing weight was only the beginning.

She wrote about her discoveries in When Food Is Love, her first New York Times bestseller. She gave huge numbers of women their first insights into compulsive eating and she changed huge numbers of lives for the better.

Now, after more than three decades of studying, teaching and writing about what drives our compul-sions with food, Geneen adds a profound new dimension to her work in Women, Food and God. She begins with her most basic concept: The way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. But it doesn't stop there. Geneen shows how going beyond both the food and feelings takes you deeper into realms of spirit and soul to the bright center of your own life.

With penetrating insight and irreverent humor, Roth traces food compulsions from subtle beginnings to unexpected ends. She teaches personal examination, showing readers how to use their relationship with food to discover the fulfillment they long for.

Your relationship with food, no matter how conflicted, is the doorway to freedom, says Roth. What you most want to get rid of is itself the doorway to what you want most: the demystification of weight loss and the luminous presence that so many of us call "God."

Packed with revelations on every page, this book is a knock-your-socks-off ride to a deeply fulfilling relationship with food, your body...and almost everything else. Women, Food and God is, quite simply, a guide for life.

BOOK
Freakonomics: A Rogue Economist Explores the Hidden Side of Everything (P.S.)
Stephen J. Dubner
$7.49

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Which is more dangerous, a gun or a swimming pool?

What do schoolteachers and sumo wrestlers have in common?

How much do parents really matter?

These may not sound like typical questions for an economist to ask. But Steven D. Levitt is not a typical economist. He studies the riddles of everyday life—from cheating and crime to parenting and sports—and reaches conclusions that turn conventional wisdom on its head. Freakonomics is a groundbreaking collaboration between Levitt and Stephen J. Dubner, an award-winning author and journalist. They set out to explore the inner workings of a crack gang, the truth about real estate agents, the secrets of the Ku Klux Klan, and much more. Through forceful storytelling and wry insight, they show that economics is, at root, the study of incentives—how people get what they want or need, especially when other people want or need the same thing.

BOOK
The Real ACT Prep Guide: The Only Official Prep Guide From The Makers Of The ACT
ACT Inc.
$13.00

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The Real ACT Prep Guide is the only book with insider test-taking tips and strategy, practice, and insight from the makers of the ACT.

BOOK
Counterfeit Gods: The Empty Promises of Money, Sex, and Power, and the Only Hope that Matters
Timothy Keller
$10.02

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The New York Times bestselling author of The Reason for God and The Prodigal God and a nationally renowned minister, Timothy Keller exposes the error of making good things "ultimate" in his latest book, and shows readers a new path toward a hope that lasts.

Success, true love, and the life you've always wanted. Many of us placed our faith in these things, believing they held the key to happiness, but with a sneaking suspicion they might not deliver. The recent economic meltdown has cast a harsh new light on these pursuits. In a matter of months, fortunes, marriages, careers, and a secure retirement have disappeared for millions of people. No wonder so many of us feel lost, alone, disenchanted, and resentful. But the truth is that we made lesser gods of these good things -gods that can't give us what we really need. There is only one God who can wholly satisfy our cravings- and now is the perfect time to meet him again, or for the first time.

The Bible tells us that the human heart is an "idol- factory," taking good things and making them into idols that drive us. In Counterfeit Gods, Keller applies his trademark approach to show us how a proper understanding of the Bible reveals the unvarnished truth about societal ideals and our own hearts. This powerful message will cement Keller's reputation as a critical thinker and pastor, and comes at a crucial time-for both the faithful and the skeptical.