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BOOK
The Survivors Club: The Secrets and Science that Could Save Your Life
Ben Sherwood
$7.88

About this product:
There are plenty of books about coping with adversity. But isn't until now, with WHO SURVIVES, that we discover the human factors that determine survival. It's a combination instruction book and security blanket that blends compelling true stories with cutting-edge science to deliver some of the most important lessons we'll ever need to learn.

The book will:
--list the most important traits necessary for survival (e.g., adaptability, tenacity, faith)
--identify the 5 types of survivors
--debunk myths (like only the strong survive), explore the frontiers of survival science (How much strain and punishment can a human body endure?), and introduce readers to counterintuitive thinking (Ever heard of posttraumatic growth?)
--provide a Survivors Tool Kit, including an online test that measures one's Survivor's Quotient

Each one of us eventually joins the club of millions who face life's inescapable tribulations and tragedies. WHO SURVIVES is the companion we need to prepare us for and guide us through the worst.

BOOK
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Alicia Silverstone
$15.48

About this product:

In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheeseâthe very foods weâve been taught to regard as the cornerstone of good nutritionâare actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology.

Yet going meat- and dairy-free doesnât mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every levelâit even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond.

Alicia knows that changing life-long dietary habits is a process, and that each person progresses at a different pace. For that reason, The Kind Diet encompasses 3 separate levels, from Flirting to Superhero. Flirts learn to dip a toe into the vegan pool, reducing their meat-eating and swapping out a few key foods for plant-based substitutes to see quickly how even small changes can reap big results. Vegans get to experience the life-altering effects of forgoing animal-products entirely, while still enjoying many convenience foods and meat substitutes in addition to the wonderful grains, vegetables and fruits that form the core of that diet. True enlightenment comes with the Superhero program, based on the principles of macrobiotics and built on a foundation of whole grains, vegetables, and other yummy foods that Alicia describes in detail.

Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.

BOOK
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
John Townsend
$6.99

About this product:
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define wh

BOOK
A Patriot's History of the United States: From Columbus's Great Discovery to the War on Terror
Michael Allen
$12.00

About this product:
For the past three decades, many history professors have allowed their biases to distort the way America's past is taught. These intellectuals have searched for instances of racism, sexism, and bigotry in our history while downplaying the greatness of America's patriots and the achievements of "dead white men." As a result, more emphasis is placed on Harriet Tubman than on George Washington; more about the internment of Japanese Americans during World War II than about D-Day or Iwo Jima; more on the dangers we faced from Joseph McCarthy than those we faced from Josef Stalin. A Patriot's History of the United States corrects those doctrinaire biases. In this groundbreaking book, America's discovery, founding, and development are reexamined with an appreciation for the elements of public virtue, personal liberty, and private property that make this nation uniquely successful. This book offers a long-overdue acknowledgment of America's true and proud history.

BOOK
The Pioneer Woman Cooks: Recipes from an Accidental Country Girl
Ree Drummond
$13.61

About this product:
hardback, 2009 dust cover

BOOK
The Girl Who Played with Fire (Vintage)
Stieg Larsson
$8.61

About this product:
Part blistering espionage thriller, part riveting police procedural, and part piercing exposé on social injustice, The Girl Who Played with Fire is a masterful, endlessly satisfying novel.

Mikael Blomkvist, crusading publisher of the magazine Millennium, has decided to run a story that will expose an extensive sex trafficking operation. On the eve of its publication, the two reporters responsible for the article are murdered, and the fingerprints found on the murder weapon belong to his friend, the troubled genius hacker Lisbeth Salander. Blomkvist, convinced of Salander’s innocence, plunges into an investigation. Meanwhile, Salander herself is drawn into a murderous game of cat and mouse, which forces her to face her dark past.

From the Paperback edition.