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Miami Marathon 2013

    πŸ“‚ Health,Running-hiking     # ,     πŸ—¨ No Comments

The Miami Marathon was held on Sunday, Jan. 27 and I was happy to be a part of it. I have been travelling to Miami during the same dates for the past several years and always wanted to run in this event. This year I decided to fly in a couple of days early and — Continue reading Β»

Electric Cars To Make Noise

    πŸ“‚ Running-hiking,Technology     #     πŸ—¨ No Comments

I don't like government regulation much but there are areas that concern health and safety where government regulation may not be a bad thing. Making electric cars a bit noisier is one of those areas (Electric Cars Must Make Noises Can Hear Under U.S. Rule). As a runner and walker I have been startled by — Continue reading Β»

Dying to Run

    πŸ“‚ Running-hiking     #     πŸ—¨ One Comment

Last weekend brought the sad news of a young woman dying just short of the finish line of the London marathon. She was running for a good cause - suicide prevention - at had collected about $700 then, now standing at over $1 million with the outpouring of support from people. There are some who — Continue reading Β»

Herniated Disc - 4 Years on

    πŸ“‚ Health,Running-hiking     #     πŸ—¨ No Comments

Hard to believe it's been over 4 years since being struck with a herniated disc. As known to most, herniated discs don't heal, but with some luck they shrink and take pressure off the spinal cord. For me, there are the occasional flare ups and annoying tingling down the left leg, but other than those, — Continue reading Β»

Austin, Trails, Bats and Springs

    πŸ“‚ Environment,Running-hiking     # , , ,     πŸ—¨ One Comment

Last week I was in Austin, TX setting up for a show that my companyΒ runs. My initial reaction to the city wasn't so favorable but as timeΒ went on, the city grew on me. These were the attractions that I wasΒ able to catch in Austin. The trails - The Lady Bird lake has a long and — Continue reading Β»

Running to Music

    πŸ“‚ Law,Music,Running-hiking         πŸ—¨ No Comments

This article (Jogging to music? Unplug for a safer workout) states the obvious by claiming that runners who listen to music pose a threat to themselves by becoming less aware of road dangers such as traffic or criminals. There's also an additional claim that iPod runners, being distracted, may miss their body signals to speed — Continue reading Β»

Gaza Strip's first marathon

    πŸ“‚ Running-hiking     # ,     πŸ—¨ No Comments

A great story showing a different side of a region known for violence and fanaticism. If only people could put aside their bigotries and be running fanatics instead. What's next, Tehran marathon? πŸ™‚ Local runner wins Gaza Strip's first marathon race - Sports- NBC Sports. — Continue reading Β»

Pine Mountain, Ridgefield, CT

    πŸ“‚ Environment,Running-hiking     # , ,     πŸ—¨ No Comments

Hard to believe that I've had a jewel of a hike within a walking distance of my house (where I've lived for year) and I hadn't been to the top of it until a only few of weeks ago. This is a part of a parcel of land that my hometown, Ridgefield, CT, took from — Continue reading Β»

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